Holiday SOS Tapping Bundle
Let go of feeling stressed, overwhelmed, and frazzled this holiday season. This collection of tapping sessions will help you feel more grounded and present so you can enjoy your holiday season
Included Tapping Sessions
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Holiday Overwhelm: for when that to-do list gets to you, the overstimulation, the crowds.. when you just need a little relief from everything that is going on this season
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Grief & Loneliness: maybe you lost someone special, are missing someone, or can’t be with loved ones this holiday season. This tapping session will allow you to explore those emotions in a safe and healthy way.
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Financial Anxiety: this time of year can be really hard on the wallet! Gift giving, travel, entertaining and gatherings. It adds up and lead to a lot of stress. This tapping session was created to help you address some of that stress and anxiety so you can find relief
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New Year Apprehension: maybe you aren’t where you thought you would be, or are hesitant to set new goals and intentions for the upcoming year. Tap with me here to explore the emotions coming up around the new year so you can release them and start the new year from a more calm and grounded place
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Social Gathering Anxiety: This time of year can come with a lot of social obligations. The work party, visits with friends and family. Maybe these situations make you anxious all the time, or maybe you have a specific event that is triggering these feelings. Use this tapping session to help work through and release some of that anxiety.
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Family Stress: family is a blessing, but sometimes… can be a huge source of stress. No matter what is going on within your family this season, use this tapping session to help you feel more grounded and relaxed.
What’s inside
7 Tapping meditations
Included are pre-recorded tapping meditations. Topics include: Holiday Overwhelm, Grief and Loneliness, Financial Anxiety, New Year Apprehension, Social Gathering Anxiety, Family Stress, and a SOS quickie session for when you are in a rush.
Each meditation is done in video format so you can follow along with me and learn the tapping points. Scripts for each topic also included for times you prefer to just tap without the video and do it on your own.
While these tapping sessions are designed for the holiday season, they could also be used in general for whenever you are feeling stress around any of these topics. You receive lifetime access to these sessions, so feel free to come back and use them as often as you need.
SPECIAL OFFER - coupon code for 20% off private 1:1 sessions included with purchase of this bundle
If you have a million things to do, and are feeling frazzled instead of joyful this holiday season... I designed this bundle for you. Tapping bundles are like having an EFT Pracitioner in your pocket. Pick the video that corresponds to what you're experiencing, and tap to release! Videos in this bundle include: - Holiday Overwhelm - Financial anxiety - Family stress - Holiday gathering anxiety - New Year Apprehension - Grief & Loneliness - Holiday SOS Quickie