Intention Setting without the Self-Sabotage: A Workshop
This isn’t about forcing yourself to get things done with mental force. This is about working through the inner resistance and teaching your nervous system safety around what you are trying to achieve so you can take action with ease. In this workshop, I’ll share my process for discovering what blocks and subconscious programming may be keeping you stuck and how to use EFT tapping to clear them so you can finally break up with self-sabotaging behaviour
This isn’t about forcing yourself to get things done with mental force. This is about working through the inner resistance and teaching your nervous system safety around what you are trying to achieve so you can take action with ease. In this workshop, I’ll share my process for discovering what blocks and subconscious programming may be keeping you stuck and how to use EFT tapping to clear them so you can finally break up with self-sabotaging behaviour
This isn’t about forcing yourself to get things done with mental force. This is about working through the inner resistance and teaching your nervous system safety around what you are trying to achieve so you can take action with ease. In this workshop, I’ll share my process for discovering what blocks and subconscious programming may be keeping you stuck and how to use EFT tapping to clear them so you can finally break up with self-sabotaging behaviour
Does this sound familiar?
Do you find yourself constantly setting goals, starting projects, or setting new intentions and giving up as soon as it gets hard?
Have you ever felt like you're stuck in a loop of self-sabotaging behaviour and your willpower isn't strong enough to break it?
Does the idea of pursuing your dream life feel scary and unattainable?
Do you feel discouraged after trying multiple programs, hacks, self-improvement tools to help you stay motivated to achieve your goals but nothing seems to stick?
I was the exact same! I sat for years on my goals, constantly stopping and starting, and just feeling like a failure because I never could seem to stick with it. It wasn't until I finally learned the role that the nervous system plays in self-sabotaging behaviour that everything changed. In this workshop I teach you the simple method I use every time I am feeling resistance to taking action on what I know I want or need to do. Allowing me to reduce the inner resistance and get things done without the inner struggle
Research suggests that up to 92% of people give up on their goals and dreams before they accomplish them
—you don't have to be one of them
What you will learn
What EFT tapping is and how it works
Understand the role that the nervous system plays when it comes to self-sabotaging behaviour
How to identify limiting beliefs or subconscious blocks that are keeping you from taking action on your goal
How to clear the inner resistance that is arising when it comes to taking action on your goals with tapping
How to create your own tapping sequence tailored specifically to you and what you want to work on